Hi, my name is Ana Rocha and...
One day I entered, without knowing what I was going for, in a place that changed my professional life. And not only.
Until then, I was administrative in a large company, for some years now, and, somehow, already quite unhappy with my path, I decided to follow another path that led me to this place.
I entered the world of Ayurveda, this ancient science, which looks at the human being as a single being and a whole, simultaneously.
And I decided to change....Follow another river.....
Here I am.
always learning
always finding me
Being a therapist, for myself and for others.
Feeling that what is really valuable is what we do with pleasure, with the heart.
Realizing that each one of us is Unique in this Universe that unites us.
Namaste
- Lao Tzu
" When you touch one thing with deep awareness,
you touch everything. "
Ayurvedic massage
therapeutic massage
Holistic massage, complement of the ancient Ayurvedic medicine, used by the families as the usual practice of diagnosis, preventive and curative.
It facilitates the balance between the mind and the body in an energetic and subtle way.
It uses several techniques and includes oils.
Benefits provided by Ayurvedic massage:
Rejuvenation (skin improvement), realignment of bone and muscle structures, strengthening of the immune system, activation of blood circulation, elimination of blockages, disease prevention, increased flexibility, greater mobility of joints, releasing toxins.
Considered the technique for therapeutic purposes, Mainly used to Eliminate or reduce muscle aches, Whether of tension type, joint locking or lack of toning. It is based on the manual application of a certain type of manipulation that can be: friction, pressure, vibration, percussion and stretches, depending on the effect it is intended to achieve.
consits on applying some techniques or pressure on hands/feet that produces effects on specific parts of the body
reflexology
Chair Massage
This technique Usually lasts about 15 minutes, it is the That technique requires little space and to be Performed Mainly Focuses on the neck, shoulders, back, arms and hands. Depending on the pace and pressure applied to the massage, we may have immediate effects of relaxation and/or revitalization. It can be applied on clothing.
relax massage
Especially relaxation massage is indicated in reducing pain and reducing joint rigidity. Several techniques are used that have the main function to promote a global relaxation in the body, contributing to the general well-being of the being.
young therapeutic massage
Due to sometimes incorrect postures, in the use of new technologies, lesions arise at the level muscular, articulate, in the new generations, Which shouldnt be Prevented from early on. From the age of 10.
Lymphatic Drainage Manual
Lymph manipulation technique for therapeutic purposes, the aim of Which is to stimulate the immune system and lymphatic with a view to Eliminating toxins in the body.
